There is a presence behind everything. The thought before the breath. The stillness beneath the thought. The quiet joy in your chest when you remember, even for a second, that you are more than your schedule, your name, your past.
This is where Let’s Spirit begins. Not as a theory. Not as a brand. But as a movement of soul remembrance. A return to the silent intelligence that has always lived within you.
The Essence of Spirit
I don’t remember learning about the Spirit of God. I do remember feeling it. I must have been around two years old when I sensed it for the first time, in the reverent silence of the small Franciscan monastery, in front of my grandmother’s house, in a little Romanian village.
His Spirit was right there – this quiet, radiant presence… not outside me, though, but holding me from within. Like a hush of light wrapping itself gently around my being.
That first encounter stayed with me. And it became the seed around which I built my entire life.
I began as a seeker, naïve, devoted, and eager to absorb every esoteric teaching from East and West, eventually becoming a teacher myself, but it was only through years of working with real people, through the intimacy of massage and conscious touch, that the theories I once learned and then taught with confidence transformed into truths I could finally live and embody.
And so, this is how I understand it now: Spirit is the essence of all life. It is what makes everything alive and breathing. It is not a religion. It is not a belief system. It is presence in motion. Consciousness becoming form.
You don’t need to find Spirit. You are already breathing it. The question is: are you aware?
Ego, Experience & Awareness
Often when people tell me they’re not spiritual, just scientific or agnostic or simply trying to get through the day, I smile—because this isn’t about belief, it is about curiosity and the willingness to notice what is already happening within us, through us, and as us, whether or not we name it.
Our body is beyond just biology. It is a sacred choreography, a complex, intelligent, ever-changing dance of systems and energy woven to make life possible. Digestion, breath, emotion, sensations – none of it is random. Our intuition that picks up a truth before our mind can explain it – all of it is Spirit, flowing through us, shaping our every moment, expressing itself in form.
And yet… we can live in these magnificent vehicles and still feel empty. We can go through the rituals of life – eat, sleep, scroll, succeed – and still feel something missing.
That hollowness? That is the absence of Spirit-awareness. That is when our ego performs life, but we have stopped actually living it.
The ego is clever, yet it is limited. It mimics Spirit. It can mimic anything. It wants to be seen as wise, enlightened, accomplished. But it lacks the aliveness. The surrender.
While Spirit? Spirit doesn’t need to be seen. Spirit simply is. Spirit doesn’t crave approval or power. Spirit doesn’t care if you call it God, Goddess, Source, the Field, or Nothing at All.
It doesn’t ask for labels. It waits for your stillness. It waits for the moment you pause long enough to feel what is already here: the breath that breathes you.
And when you do, you remember: You are not just a heavy body. You are not just a mind with thoughts. You are the presence inhabiting this body in which those thoughts rise and dissolve.
Consciousness, God & the Right Path
I see a common denominator regarding Spirit, which has never been exclusive to one tradition. Spirit is present in every culture, every language, over the centuries, in every heart that has ever longed for meaning.
In Christianity, the Holy Spirit is the breath of God infusing life in humans, the fire that descended at Pentecost, the invisible Comforter who guides the soul back to his/her Creator.
In Hinduism, Mahāshakti is the primordial power, the cosmic womb from which all creation is born. Even Shiva, pure consciousness, is inert without her presence. Together, they mirror the truth within each of us: stillness and movement, awareness and expression.
In the ancient Ryukyuan tradition of Okinawa, Spirit is honored through the sacred feminine. The noro priestesses, descendants of creation goddess, tend the sacred hearths, make offerings, and commune with the invisible. They don’t control life, they listen to it. And respect it. And life responds.
I believe living in Spirit means remembering this same union inside ourselves: The stillness and the dance. The invisible altar inside the body, and the offering we become when we live in truth.
It is not about dogmatically choosing one path. It is about listening deeply enough to recognize the same Source pulsing through them all, and then choosing the one you resonate best with.
Jung & the Shadow: Ego Is Not Spirit
Carl Jung said the ego is like a small island in the vast ocean of the unconscious. Necessary, important, even noble. But it is not the ocean. Spirit has no need for mastery, for Spirit is the Master.
True awakening doesn’t elevate the ego, it humbles it. To live in Spirit means we must descend into the shadow, into the forgotten, into the parts of ourselves we would rather not face, before we can rise into real clarity.
This is not about transcendence, which is often misunderstood as ignorance. It is about integration. Integration is the real journey. Seeing the ego clearly without identifying with it.
Spirit in Quantum Reality — A Field Beyond Form
Even science is beginning to glimpse what mystics have long known: That beneath all form is a field of infinite potential. Quantum physics speaks of the zero-point field, a ground of pure potential, beyond time, beyond form, where all that could be, already is, waiting to be observed, chosen, lived. The universe is not made of things, but of relationships, of vibration, of information.
And in the holographic model, each part contains the whole. Spirit is not somewhere “out there.” It is not a distant heaven. It is here, now, encoded into every photon, every atom, every blink of consciousness. Every photon carries the blueprint of everything.
We are not separate from the cosmos. We are the cosmos, paused in a specific shape,
learning to remember itself in human form. We are the field and the form. The ripple and the stillness. The breath and the one who notices the breath. Just as a fragment of a hologram reveals the entire image, so does every soul contain the full presence of God.
We are not separate from the cosmos. We are the cosmos, localized into a name, a body, a temporary form.
And just as Hawking radiation suggests that nothing is ever truly lost, even within a black hole, so Spirit reminds us: your essence is eternal. It may pass through fire, shadow, grief, but it always returns. Refined. Remembered. Real.
Spirit Is the Silent Weaver
From Genesis to Mahāshakti, from shadow work to quantum particles, Spirit is the silent weaver of all that is. It is what you return to when you stop pretending or proving. It is your birthright. It is what you are made of. You already are it. And through every moment of stillness, sorrow, awe, or grace, Spirit remembers itself, through you.
Knowing this, I ask: When would you like to stop running and start being? Would you agree that Now is a good moment?
A Practice to Begin
If your answer is yes, here is a simple starting point for you to try and practice this week:
Each morning, write down one small act you choose to do that day, not to prove anything,
not to achieve, but simply to live in truth. It could be how you prepare your tea. Or how you brush your hair. Or how you walk to your car.
And when the moment comes, slow down. Feel into the movement. Become aware. And ask yourself (I will use the drinking tea/coffee exemple):
Who is lifting this cup?
Who is savoring the warmth?
Who is moving my hands?
Not to answer the question. But to awaken the awareness beneath it. Let yourself notice the vivid life behind the action, the silent presence animating your breath. Just for a few minutes each day… stay close to that presence. Let Spirit guide your steps. Not habit. Not fear. Let the invisible weave itself through your visible life.
This is the beginning.
Let’s Spirit — together.